Questions of the mental condition (HADS)

 

The following questions apply explicitly to your general emotional condition. Please answer every question according to your personal experience in the last three months. Please make only one cross for every question and don’t eliminate any question. Don’t think too much, just choose the answer, which applies best.
(A) I feel tense or „wound up“ *
(A) I get a sort of frightened feeling as if something awful is about to happen *
(A) Worrying thoughts go through my mind *
(A) I can sit at ease and feel relaxed *
(A) I get a sort of frightened feeling like “butterflies” in the stomach *
(A) I feel restless as I have to be on the move *
(A) I get sudden feelings of panic *
(D) I still enjoy the things I used to enjoy *
(D) I can laugh and see the funny side of things *
(D) I feel cheerful *
(D) I feel as if I am slowed down *
(D) I have lost interest in my appearance *
(D) I look forward with enjoyment to things *
(D) I can enjoy a good book or radio or TV program *